Najsnažniji Djed Mraz na svijetu: Danju uveseljava djecu, a noću je bodybuilder

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Najsnažniji Djed Mraz na svijetu: Danju uveseljava djecu, a noću je bodybuilder
Zvijezda Instagrama Albie Mudhaney postao je poznat po nevjerojatnoj sličnosti s Djedom Mrazom. Počeo je trenirati kad mu je dijagnosticiran dijabetes, a želi postati "najsnažniji djedica na svijetu"

Zvijezda Instagrama Albie Mudhaney postao je poznat po nevjerojatnoj sličnosti s Djedom Mrazom. Počeo je trenirati kad mu je dijagnosticiran dijabetes, a želi postati "najsnažniji djedica na svijetu" 

Svi znamo da je Djed Mraz malo jači lik, ali nismo znali da svakodnevno ide u teretanu. S obzirom da je dijeljenje darova jako zahtjevan posao, Albie Mushaney, koji je poznatiji pod nadimkom "Big Bad Santa", naporno vježba.

Seems like all I do is reps...for a year or so. My last official pr was 625 in contest about year a half ago even though before nationals I tripled 620. So when coach @mikeyk413 called for 90% of my 1rm I used the Wendler calculator and came up with 635. So I did it a couple times, then the power went out in my gym. Since we are in the basement of a 3 story building it got pretty dark. Finished the workout in the black with a single at 650. Was going to double it but something was wrong with my set up and failed to get it past 4 inches. Set it down, reset a little then made it happen. I feel pretty good about the day but I am disappointed in myself from a fix standpoint. I didn't eat enough today or yesterday (call it guilt from the 11 pound Thanksgiving binge). Well I'm back on the job and will be ready for Kennewick in two weeks. Special shout out to my boy @strongmandrew for finally getting that injury monkey off his back. #deadlifts #jackedsanta #FReKfamily #FReKstrong #polarexpress #sponsormysupplementsplease #santa


Oženjen je i ima petero djece, a počeo je trenirati kad mu je dijagnosticiran dijabetes prije nekoliko godina. Želja mu je postati najsnažniji "djedica" na svijetu. Njegov Instagram profil postao je jako popularan u ovo predbožićno vrijeme.
Evo kako Djed Mraz trenira

 

#Instagram #Dijabetes #djed mraz #Albie Mudhaney #bodybuilder

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