Nevjerovatna transformacija: Imala je 127 kg, a pogledajte kako izgleda danas!

Zdrav život
Nevjerovatna transformacija: Imala je 127 kg, a pogledajte kako izgleda danas!
Da se sve može kad se hoće, dokazala je Alison Braun iz Australije. Ona je bila jedna od takmičarki popularnog televizijskog programa "The Biggest Loser" gde je sa 127 kilograma krenula u borbu protiv gojaznosti.

Da se sve može kad se hoće, dokazala je Alison Braun iz Australije. Ona je bila jedna od takmičarki popularnog televizijskog programa "The Biggest Loser" gde je sa 127 kilograma krenula u borbu protiv gojaznosti.

"Nikad nisam mislila da ću snimiti svoj selfi u bikiniju i to na Baliju! Nisam ni pomišljala da idem tamo kada sam imala preko 120 kilograma, tada se nikada ne bi uklopili. Ne mogu vjerovati koliko toga sam propustila u životu", kaže Alison kojoj je emisija promijenila život.

Redovno vježbanje, zdrava prehrana i podrška najmilijih je ključna.

Slijedite njen primjer, jer se svakako isplati.

 

 

Watching the TBL last night was tough. The raw emotion of the contestants having to stand in front of a mirror and finally acknowledged where they were at. I know for me on my journey this was one of the hardest and most humiliating moments. This picture is the very same moment when I was beginning my time on the show. This moment I looked in the mirror for the first time in about 10 years and I was devastated at what I saw. This was my first moment of making a conscious decision to change. The picture next is me this morning. Black bra and knickers No makeup, bed hair no posing! (And door frames left in pic so you can see there are no alteration) It's taken me all day to decide if I was going to do this, however I decided I don't ever want to portray something unattainable, so this is me minus hair, makeup stylist and a flattering pose! I'm not perfect but I'm fit and healthy, this is just honest and real. Never in my wildest dreams did I ever believe I could do this... I'm not sure what path the contestants or what path you take from here, however I hope you all stand and acknowledge where you are at, choose where you want to be and believe you have everything inside of you to reach it!

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